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Hypnosis is very effective at Anxiety Release and Management and providing the tools to get control and management day by day. Anxiety impacts sleep, health and even clear thinking (which in turn can lead to more anxiety). This constant focus on anxiety can also lead to issues with your immune system resulting in further health problems.
Use the buttons on this page to book your FREE Hypnosis Strategy Call and find out how we can work together to help you using the online anxiety release sessions and release your anxiety today. Anxiety Release and Management.
This sessions will give you release from anxiety and teach you how to manage it moving forward.
During the sessions you will learn Self Hypnosis and some specific tools to help Anxiety Management as well as enjoying the release of anxiety in the session itself.
Self-hypnosis training represents a rapid, cost-effective, nonaddictive and safe alternative to medication for the treatment of anxiety-related conditions. The tremendous volume of research provides compelling evidence that hypnosis is an efficacious treatment for state anxiety (e.g., prior to tests, surgery and medical procedures) and anxiety-related disorders, such as headaches and irritable bowel syndrome.
Hammond, D. C. (2010). Hypnosis in the treatment of anxiety- and stress-related disorders. Expert Review of Neurotherapeutics, 10(2), 263-273. doi:10.1586/ern.09.140
Anxiety Release and Management
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